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Collapsible Glute Trainer with LCD Display, 3 Resistance Bands, 350 lbs Capacity, Home Gym Leg & Back Workout – Rowing Machine 2-in-1 Squat & Row
Collapsible Glute Trainer with LCD Display, 3 Resistance Bands, 350 lbs Capacity, Home Gym Leg & Back Workout – Rowing Machine 2-in-1 Squat & Row
Rowing Machine 2-in-1 Squat & Row – Full-Body Home Gym Trainer
Get a complete lower and upper body workout with this innovative 2-in-1 squat rowing machine. Combining the power of squats and rowing in one compact, foldable unit, it targets your glutes, legs, back, and core – all from the comfort of home.
Key Features
- 2-in-1 Squat + Row Design: Dual-function machine trains glutes, hamstrings, quads, back, and arms in a single session
- LCD Display: Real-time feedback on calories burned, distance, time, and workout stats to keep you on track
- 3 Resistance Bands Included: Each band adds ~22 lbs of resistance – customize intensity from beginner to advanced
- 350 lbs Weight Capacity: Heavy-duty steel frame supports users of all sizes with confidence
- Foldable Space-Saving Design: Folds down in seconds to a fraction of its footprint – perfect for apartments and small home gyms
- Adjustable Fit: Adjustable handbar and padded seat accommodate heights from 4’11” to 6’11”
- Versatile Grip Positions: Ergonomic handles with multiple grip options to target different muscle groups and reduce injury risk
Product Specifications
| Function | 2-in-1 Squat + Rowing |
|---|---|
| Weight Capacity | 350 lbs (upgraded from 243 lbs) |
| Resistance | 3 bands, ~22 lbs each |
| Display | LCD (calories, distance, time) |
| User Height Range | 4’11” – 6’11” |
| Design | Foldable, space-saving |
| Colors | Purple, Blue, Grey |
| Best For | Glutes, legs, back, core, full-body cardio |
Usage Scenarios
- Squat mode: activate glutes, quads, and hamstrings with guided squat motion
- Row mode: strengthen back, biceps, and shoulders with resistance band rowing
- Combine both movements for a high-calorie, full-body circuit workout
- Fold and store under a bed or in a closet after every session
Frequently Asked Questions
How heavy is it really?
About 350 lb — heavy enough to feel solid and stable, light enough that one person can move it without a plan.
How much assembly is needed?
The included hardware and instructions get it built in 20–40 minutes; the smaller pieces arrive ready or near-ready as shown. Two people make it quicker.
What weight can it take?
The rated capacity is in the specs — honest for the class, and the frame is built to it. Normal use stays well inside the margin.
How much space does it need?
The footprint and folded size are in the photos — the folding designs tuck against a wall or behind the couch between sessions. Measure your spot and it fits.
Is it quiet enough for an apartment?
Designed for indoor use with the noise kept to the mechanism, not the floor — the anti-slip base is the difference. Neighbors hear less than you would fear.
Does it need power or batteries?
The power setup is in the specs — rechargeable and battery models run anywhere, and the corded ones stay where the outlet is.