{"product_id":"spring-chest-expander-bar-adjustable-arm-tricep-trainer","title":"Adjustable Arm \u0026 Tricep Trainer – Spring Chest Expander Bar","description":"\u003ch2\u003eSpring Chest Expander Bar – Build Arm, Chest \u0026amp; Tricep Strength at Home\u003c\/h2\u003e\u003cp\u003eCompact, powerful, and built for results. This spring exercise bar delivers a full upper-body resistance workout without the need for a gym. Whether you're targeting your chest, triceps, forearms, or shoulders, the adjustable resistance levels let you train at your own pace and intensity.\u003c\/p\u003e\u003ch3\u003eKey Features\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e3-Speed Adjustable Resistance\u003c\/strong\u003e – Switch between resistance levels to match your fitness level and training goals\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSpring-Loaded Design\u003c\/strong\u003e – Durable steel springs provide consistent, smooth resistance for every rep\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTargets Multiple Muscle Groups\u003c\/strong\u003e – Arms, chest, triceps, forearms, and shoulders all in one tool\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDetachable \u0026amp; Portable\u003c\/strong\u003e – Disassembles easily for storage or travel; take your workout anywhere\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHome Gym Ready\u003c\/strong\u003e – No setup required; start training immediately out of the box\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eModels \u0026amp; Specifications\u003c\/h3\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eModel\u003c\/th\u003e\n\u003cth\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlack Mini\u003c\/td\u003e\n\u003ctd\u003eCompact entry-level model, ideal for beginners\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRed Upgraded (3 Tubes \/ 3 Gears)\u003c\/td\u003e\n\u003ctd\u003eEnhanced power model with 3 spring tubes and 3 resistance gears\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBlue Upgraded Reinforced\u003c\/td\u003e\n\u003ctd\u003eHeavy-duty reinforced model for advanced strength training\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003ch3\u003eTraining Scenarios\u003c\/h3\u003e\u003cp\u003eUse it for morning warm-ups, post-workout stretches, or dedicated strength sessions. Lightweight enough to keep at your desk, in your bag, or by the couch – so there's no excuse to skip a set.\u003c\/p\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eShould I size up or down?\u003c\/h3\u003e\u003cp\u003eIt runs true to the size chart with a normal cut — not boxy, not painted-on. Check your chest measurement against the chart in the photos; between sizes, up is the safer turn for everyday wear.\u003c\/p\u003e\u003ch3\u003eWill it shrink in the wash?\u003c\/h3\u003e\u003cp\u003eCold water and a low tumble keeps the fit — that is how these are meant to be washed. Hot water and a hot dryer are what shrink any cotton tee, so keep the heat off and yours stays true.\u003c\/p\u003e\u003ch3\u003eWhat does the fabric feel like?\u003c\/h3\u003e\u003cp\u003eSoft and light with a smooth hand — the kind you forget you are wearing. The knit gives just enough that it moves with you instead of clinging.\u003c\/p\u003e\u003ch3\u003eIs it breathable for summer?\u003c\/h3\u003e\u003cp\u003eYes — the knit lets air through and wicks rather than traps, so hot days and workouts are both fine. It dries fast if it gets damp.\u003c\/p\u003e\u003ch3\u003eIs the color true to the photos?\u003c\/h3\u003e\u003cp\u003eYes, and it holds after washing — the dye is set properly, so no pink-tinged grays here. Do give new dark pieces their own first wash just in case.\u003c\/p\u003e","brand":"Nexora Market","offers":[{"title":"Black Mini","offer_id":45732907581463,"sku":null,"price":43.0,"currency_code":"USD","in_stock":true},{"title":"Upgraded power enhancement model red (three tubes and three gears)","offer_id":45732907614231,"sku":null,"price":49.0,"currency_code":"USD","in_stock":true},{"title":"Upgraded Reinforced Model Blue","offer_id":45732907646999,"sku":null,"price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/2229\/9927\/files\/7900ed93-66c2-4769-b25a-8a6a3f84f8c6.jpg?v=1791565580","url":"https:\/\/shopnexoramarket.shop\/products\/spring-chest-expander-bar-adjustable-arm-tricep-trainer","provider":"Nexora Market","version":"1.0","type":"link"}