{"product_id":"rowing-machine-2-in-1-squat-glute-trainer-home-gym","title":"Collapsible Glute Trainer with LCD Display, 3 Resistance Bands, 350 lbs Capacity, Home Gym Leg \u0026 Back Workout – Rowing Machine 2-in-1 Squat \u0026 Row","description":"\u003ch2\u003eRowing Machine 2-in-1 Squat \u0026amp; Row – Full-Body Home Gym Trainer\u003c\/h2\u003e\n\u003cp\u003eGet a complete lower and upper body workout with this innovative 2-in-1 squat rowing machine. Combining the power of squats and rowing in one compact, foldable unit, it targets your glutes, legs, back, and core – all from the comfort of home.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e2-in-1 Squat + Row Design:\u003c\/strong\u003e Dual-function machine trains glutes, hamstrings, quads, back, and arms in a single session\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLCD Display:\u003c\/strong\u003e Real-time feedback on calories burned, distance, time, and workout stats to keep you on track\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e3 Resistance Bands Included:\u003c\/strong\u003e Each band adds ~22 lbs of resistance – customize intensity from beginner to advanced\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e350 lbs Weight Capacity:\u003c\/strong\u003e Heavy-duty steel frame supports users of all sizes with confidence\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFoldable Space-Saving Design:\u003c\/strong\u003e Folds down in seconds to a fraction of its footprint – perfect for apartments and small home gyms\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAdjustable Fit:\u003c\/strong\u003e Adjustable handbar and padded seat accommodate heights from 4’11” to 6’11”\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVersatile Grip Positions:\u003c\/strong\u003e Ergonomic handles with multiple grip options to target different muscle groups and reduce injury risk\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eProduct Specifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eFunction\u003c\/th\u003e\n\u003ctd\u003e2-in-1 Squat + Rowing\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Capacity\u003c\/th\u003e\n\u003ctd\u003e350 lbs (upgraded from 243 lbs)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eResistance\u003c\/th\u003e\n\u003ctd\u003e3 bands, ~22 lbs each\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDisplay\u003c\/th\u003e\n\u003ctd\u003eLCD (calories, distance, time)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eUser Height Range\u003c\/th\u003e\n\u003ctd\u003e4’11” – 6’11”\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eDesign\u003c\/th\u003e\n\u003ctd\u003eFoldable, space-saving\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eColors\u003c\/th\u003e\n\u003ctd\u003ePurple, Blue, Grey\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBest For\u003c\/th\u003e\n\u003ctd\u003eGlutes, legs, back, core, full-body cardio\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eUsage Scenarios\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eSquat mode: activate glutes, quads, and hamstrings with guided squat motion\u003c\/li\u003e\n\u003cli\u003eRow mode: strengthen back, biceps, and shoulders with resistance band rowing\u003c\/li\u003e\n\u003cli\u003eCombine both movements for a high-calorie, full-body circuit workout\u003c\/li\u003e\n\u003cli\u003eFold and store under a bed or in a closet after every session\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eHow heavy is it really?\u003c\/h3\u003e\u003cp\u003eAbout 350 lb — heavy enough to feel solid and stable, light enough that one person can move it without a plan.\u003c\/p\u003e\u003ch3\u003eHow much assembly is needed?\u003c\/h3\u003e\u003cp\u003eThe included hardware and instructions get it built in 20–40 minutes; the smaller pieces arrive ready or near-ready as shown. Two people make it quicker.\u003c\/p\u003e\u003ch3\u003eWhat weight can it take?\u003c\/h3\u003e\u003cp\u003eThe rated capacity is in the specs — honest for the class, and the frame is built to it. Normal use stays well inside the margin.\u003c\/p\u003e\u003ch3\u003eHow much space does it need?\u003c\/h3\u003e\u003cp\u003eThe footprint and folded size are in the photos — the folding designs tuck against a wall or behind the couch between sessions. Measure your spot and it fits.\u003c\/p\u003e\u003ch3\u003eIs it quiet enough for an apartment?\u003c\/h3\u003e\u003cp\u003eDesigned for indoor use with the noise kept to the mechanism, not the floor — the anti-slip base is the difference. Neighbors hear less than you would fear.\u003c\/p\u003e\u003ch3\u003eDoes it need power or batteries?\u003c\/h3\u003e\u003cp\u003eThe power setup is in the specs — rechargeable and battery models run anywhere, and the corded ones stay where the outlet is.\u003c\/p\u003e","brand":"Nexora Market","offers":[{"title":"Purple","offer_id":45733007327255,"sku":null,"price":102.0,"currency_code":"USD","in_stock":true},{"title":"Blue","offer_id":45733007360023,"sku":null,"price":102.0,"currency_code":"USD","in_stock":true},{"title":"Grey","offer_id":45733007392791,"sku":null,"price":102.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/2229\/9927\/files\/3_053baf07-1e04-4178-8746-3ca9ea8cc50d.jpg?v=1791565653","url":"https:\/\/shopnexoramarket.shop\/products\/rowing-machine-2-in-1-squat-glute-trainer-home-gym","provider":"Nexora Market","version":"1.0","type":"link"}