{"product_id":"adjustable-weight-bench-foldable-14-in-1-home-gym","title":"Foldable 14-in-1 Home Gym Dumbbell Bench, 1000 lbs Capacity, Roman Chair with Thick Cushion \u0026 Headrest – Adjustable Weight Bench","description":"\u003ch2\u003eAdjustable Weight Bench – 14-in-1 Foldable Home Gym Solution\u003c\/h2\u003e\n\u003cp\u003eTrain smarter at home with this heavy-duty foldable weight bench. Engineered for versatility and stability, it supports 14 workout positions and folds away in seconds – perfect for any home gym setup, big or small.\u003c\/p\u003e\n\n\u003ch3\u003eKey Features\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eQuick Full-Fold Design:\u003c\/strong\u003e Folds in a few simple steps, saving up to 90% of space – store under a bed or in a corner when not in use\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e1000 lbs Weight Capacity:\u003c\/strong\u003e Reinforced 5×5 square tube base delivers rock-solid stability for heavy lifts and intense training\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003e14-in-1 Adjustable Positions:\u003c\/strong\u003e Includes Roman chair, flat bench, incline, decline, and more – one bench for a full-body workout\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTriangular Steel Support Frame:\u003c\/strong\u003e Multiple reinforced triangular tubes provide maximum structural integrity and safety\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThick Cushioned Comfort:\u003c\/strong\u003e Wide, high-density PU cushion with waterproof, slip-resistant surface for a safe and comfortable workout\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePre-Assembled:\u003c\/strong\u003e Arrives mostly assembled – ready to use in minutes with no tools required\u003c\/li\u003e\n\u003c\/ul\u003e\n\n\u003ch3\u003eProduct Specifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eWeight Capacity\u003c\/th\u003e\n\u003ctd\u003e1000 lbs (450 kg)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003ePositions\u003c\/th\u003e\n\u003ctd\u003e14-in-1 adjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFrame Material\u003c\/th\u003e\n\u003ctd\u003eReinforced square steel tube (5×5)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eCushion Material\u003c\/th\u003e\n\u003ctd\u003eHigh-density foam + waterproof PU\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eFeatures\u003c\/th\u003e\n\u003ctd\u003eHeadrest, drawstring, adjustable backrest\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eColor\u003c\/th\u003e\n\u003ctd\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eAssembly\u003c\/th\u003e\n\u003ctd\u003ePre-assembled, minimal setup\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003cth\u003eBest For\u003c\/th\u003e\n\u003ctd\u003eHome gym, strength training, full-body workouts\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\n\u003ch3\u003eUsage Scenarios\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eDumbbell press, chest fly, and shoulder press on the flat or incline setting\u003c\/li\u003e\n\u003cli\u003eRoman chair position for core and back hyperextension exercises\u003c\/li\u003e\n\u003cli\u003eDecline bench for lower chest and ab workouts\u003c\/li\u003e\n\u003cli\u003eCompact storage after every session – ideal for apartments and small home gyms\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch2\u003eFrequently Asked Questions\u003c\/h2\u003e\u003ch3\u003eHow heavy is it really?\u003c\/h3\u003e\u003cp\u003eAbout 1000 lb — heavy enough to feel solid and stable, light enough that one person can move it without a plan.\u003c\/p\u003e\u003ch3\u003eWhat weight can it take?\u003c\/h3\u003e\u003cp\u003eThe rated capacity is in the specs — honest for the class, and the frame is built to it. Normal use stays well inside the margin.\u003c\/p\u003e\u003ch3\u003eHow much assembly is needed?\u003c\/h3\u003e\u003cp\u003eThe included hardware and instructions get it built in 20–40 minutes; the smaller pieces arrive ready or near-ready as shown. Two people make it quicker.\u003c\/p\u003e\u003ch3\u003eHow much space does it need?\u003c\/h3\u003e\u003cp\u003eThe footprint and folded size are in the photos — the folding designs tuck against a wall or behind the couch between sessions. Measure your spot and it fits.\u003c\/p\u003e\u003ch3\u003eIs it quiet enough for an apartment?\u003c\/h3\u003e\u003cp\u003eDesigned for indoor use with the noise kept to the mechanism, not the floor — the anti-slip base is the difference. Neighbors hear less than you would fear.\u003c\/p\u003e\u003ch3\u003eDoes it need power or batteries?\u003c\/h3\u003e\u003cp\u003eThe power setup is in the specs — rechargeable and battery models run anywhere, and the corded ones stay where the outlet is.\u003c\/p\u003e","brand":"Nexora Market","offers":[{"title":"Black-style3","offer_id":45733006082071,"sku":null,"price":134.0,"currency_code":"USD","in_stock":true},{"title":"Black","offer_id":45733006114839,"sku":null,"price":134.0,"currency_code":"USD","in_stock":true},{"title":"Black-Adjustable Backrest","offer_id":45733006147607,"sku":null,"price":134.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0795\/2229\/9927\/files\/3_c60eeedf-4c00-4535-9911-db9c11ea2237.jpg?v=1791565647","url":"https:\/\/shopnexoramarket.shop\/products\/adjustable-weight-bench-foldable-14-in-1-home-gym","provider":"Nexora Market","version":"1.0","type":"link"}